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    • About Cynthia
    • Cookbooks
    • Contact Me
    • Recipes
  • About Cynthia
  • Cookbooks
  • Contact Me
  • Recipes

Cynthia Lair

Cynthia Lair Cynthia Lair Cynthia Lair
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Good things come in threes.

AUTHOR

PERFORMER

EDUCATOR


Like cookbooks. 


The latest, Sourdough on the Rise: How to Confidently Make Whole Grain Sourdough Breads at Home (Sasquatch Books) was released October 2019.   


The fourth edition of Feeding the Whole Family (over 80,000 copies sold) from Sasquatch Books arrived in 2016. It is fully-revised with 45 new recipes. 


A cheerful-looking third edition of 

Feeding the Young Athlete: Sports Nutrition Made Easy for Players, Parents and Coaches, was released in 2017. It is currently out of print. 


 Read more about these books, including links to buying a copy,  HERE. 

EDUCATOR

PERFORMER

EDUCATOR


Cynthia was on faculty at Bastyr University from 1994 to 2020 and was the founder of Bastyr’s Bachelor of Science in Nutrition & Culinary Arts degree program.  

From 1990 to 2018, she taught for the PCC Cooks program.  Her fascination with fermented food paved the way for  cooking/lecture demos in 2015 and 2017  for Dr. Weil's Nutrition & Health Conference in Phoenix, Arizona .


Watch her TEDx talk "How to Cut an Onion" HERE to see a primer on slicing up food and life with more attention.


These days, she teaches improvisational theater for Unexpected Productions. Enroll!

PERFORMER

PERFORMER

PERFORMER


With a background in acting and an education in nutrition, it was natural to invent the online cooking show Cookus Interruptus, which launched in 2008.  In over 175 videos, healthy cooking instruction and the family sit-com genre merge into educational entertainment. 


The Cookus YouTube site has 3.6 M views. 

Most watched video: 

How to Cut Up a Cabbage (go figure).

You might find Cynthia teaching or writing during the day, but at night she performs improvisational theater with Unexpected Productions at the Market Theater or with 

The Edge on Bainbridge Island. 



Social MEDIA LINKS


Copyright © 2023 Cynthia Lair - All Rights Reserved.


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