Meet my three cookbooks. Good, food. For every age.
Over 80,000 copies sold!
How to eat to play your best
Delicious Digestible Breads
Feeding the Whole Family is currently in its fourth incarnation. First published in 1992 by LuraMedia, followed by a 1998 version (self published) under the company name Moon Smile Press, and as of 2008 the book has been published and sold by Sasquatch Books. The newest 2016 edition has 45 new recipes, fancy photos and more.
"In a voice that’s wise yet unintimidating, Lair shares her extensive knowledge of nutrition and tested strategies for feeding children....The 200 recipes that follow are vibrant and varied, showing off Lair’s ease with all types of flavors and cuisines, and cover every meal of the day."
Alison Neumer Lara, American Library Association Booklist
Delicious Digestible Breads
How to eat to play your best
Delicious Digestible Breads
How to Confidently Make Whole Grain Sourdough Bread at Home
Released in 2019 by Sasquatch Books
What I loved about writing this book was developing two or three "go-with" recipes for each of the 12 breads. So there's not just bread, but spreads, salads, soups and more, reflecting a variety of food cultures.
"There have been dozens of bread-baking books published over the past few years. So why is this compact book the one that finally got me to make my first starter? It's all about the approach. This book is short, friendly, packed with helpful sidebars, and suggests that the first thing you make with your starter be pancakes (always a way into my heart). Yes, I know, sourdough is complicated, and those trendy door-stopping bread books probably have more details about how to not mess it up. But Sourdough on the Rise makes me believe I can make sourdough in a more relaxed way. Which is, frankly, the only way I'm ever going to get off my ass and do it."—David Tamarkin, Epicurious
How to eat to play your best
How to eat to play your best
How to eat to play your best
Feeding the Young Athlete is in its third life. First published by Moon Smile Press in 2002, the latest greatest version arrived in 2017 brought to you by Readers to Eaters, a small publishing company dedicated to food literacy for young people.
Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to eat, pre-game, during and afterwards? How much fluid do you need to be hydrated? What to eat when you’re on the road? The critical answers to have for young athletes, competing on a demanding schedule and eating on the run, are in this book.
FEEDING THE YOUNG ATHLETE IS CURRENTLY OUT OF PRINT. ) :